Kevin Pokorny Consulting

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Are you nurturing a happy brain?

April 6, 2017 By Kevin Pokorny

“Obsessing about getting what you want and avoiding what you don’t want does not result in happiness.  Always maintain only a joyful mind.” (The Book of Joy by his Holiness the Dalai Lama, Archbishop Desmond Tutu, and Douglas Abrams, 2016)
[Read more…]

Filed Under: Mindfulness Tagged With: mindfulness, minfulness practice

Do you have a Fixed Mindset or a Growth Mindset?

March 16, 2017 By Kevin Pokorny

“In a growth mindset, challenges are exciting rather than threatening.  So rather than thinking, oh, I’m going to reveal my weaknesses, you say, wow, here’s a chance to grow.”  (Carol S. Dweck, Professor of Psychology at Stanford University)

[Read more…]

Filed Under: facilitation, leadership, Mindfulness

Happiness Coordinator

March 2, 2017 By Kevin Pokorny

“The basic condition of happiness is freedom.  If there is something on your mind that you keep thinking about, then you are caught and have no freedom.”  (Thich Nhat Hanh, Zen Buddhist monk and author)
[Read more…]

Filed Under: business strategy, Mindfulness

Hugs in the Midst of Uncertainty and Despair

February 16, 2017 By Kevin Pokorny

Recently I facilitated a staff retreat for people who work with refugees on a daily basis. [Read more…]

Filed Under: Mindfulness

Quotes and Questions Build Team Trust

February 2, 2017 By Kevin Pokorny

Quotes inspire us and questions challenge us.

About two years ago, I purchased a card deck called “Quotes to Inspire, Questions to Inquire.”  They were written by Jan Efline, a trainer and coach who specializes in creativity and innovation.  I use her cards in staff retreats and in working with teams as a way of bringing people together.  The quotes and questions elicit sharing regarding sensitive issues that may lay just beneath the surface such as mistrust of others, fear of change, or lack of understanding among team members.

Here are just a few of her quotes and associated questions that are my favorites. [Read more…]

Filed Under: facilitation, workplace training Tagged With: faciltation, team building, teams

In the New Year, Leaders Will Build Bridges

January 19, 2017 By Kevin Pokorny

Ambiguity, uncertainty, the unknown, and change can create emotional stress and cloud a leader’s vision.

Another New Year ushers into our lives.  If there is one hope I have for myself and others, it is to be present with ambiguity and uncertainty that will continue unabated.  The search for certainty is folly.  Once you have it, or think you have it, it’s gone. [Read more…]

Filed Under: leadership Tagged With: leadership

World Café Method of Engagement – What Questions to Ask

January 5, 2017 By Kevin Pokorny

The World Café method is an engaging and thought-provoking process to bring employees or community members together in conversation around a particular issue.  One of the challenges in facilitating this process is: What are the questions people will dialogue around at their tables? Let me shed some light on this question.

[Read more…]

Filed Under: facilitation, leadership Tagged With: faciltation, world cafe method

Improving workplace grumpiness

December 29, 2016 By Kevin Pokorny

As 2016 winds down, a number of people I know are still bummed out about the election, the cold weather and overcast days, or are ill.  You may find this to be true in your workplace either with co-workers or your staff.  Just a lot of grumpiness and pre-holiday stress right now.

So, if you are a leader, you may be wondering, “What can I do to respond to this grumpiness from my staff?”  I offer you two responses for your consideration. [Read more…]

Filed Under: business strategy

Seeing from all perspectives

December 8, 2016 By Kevin Pokorny


We all have our perspectives about how we see, sense and know our world.  If we lock into our perspectives and dismiss others, we lose relevance and trust with those we work with.  Seeing the world through someone else’s eyes help us to break free from our perspectives.  One excellent way to do that is to listen and suspend judgment.
[Read more…]

Filed Under: Mindfulness

Reflections from 2016 Mindful Leadership Summit

November 17, 2016 By Kevin Pokorny

2016-mindful-leadership-summitI attended the third Mindful Leadership Summit in Arlington, VA. earlier this month with over 700 people with 27 countries represented.  I had the good fortune to attend Finding the Space Lead workshop lead by Janice Marturano, Founder and Executive Director of Institute of Mindful Leadership and Mark Prior, an instructor.

Here are just a few thought-provoking concepts I gleaned from the Summit about mindfulness.

“Happiness is a state of mind.  You can be in heaven in your environment, but hell in your mind.” [Read more…]

Filed Under: leadership, Mindfulness

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My Walk With Grief

 

I invite you to read Elaine Olson’s new book, My Walk With Grief, about her journey in living before and after her husband’s death.  It is raw, personal, and down to earth, but inspiring and hope-filled.  One of the best books I’ve ever read on grief from a personal story.

Kevin’s Blog Archives

  • How to Lead with Compassion
  • Does compassion at work really matter?
  • Compassion in the Workplace?

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Pokorny Consulting
Des Moines, Iowa

Phone: (515) 205-5513

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