Pause Book & Cards
Order copies of Pause: 52 Ways to Shift Any Outcome in Less Than a Minute book and cards here. Check out a sample of the book and cards in pdf form by clicking here.
52 Ways to Shift Any Outcome in Less Than a Minute: Practical Mindfulness for Leaders
This is a book for leaders who want to be masterful, influential, and inspiring – yet often don’t have a moment to breathe. The 52 simple practices and thought-provoking quotes help you slow down reaction just long enough to find a powerful new attitude and action. Each practice creates a pause – an opportunity for mindfulness – uncovering a new perspective. Included is a series of articles that give examples and expand on the practices.
A great tool and addition to the book, the Pause cards are easy to use, shuffle, carry with you, and keep on your desk. You can pick one to keep with you for the day, or randomly pick one to give inspiration in the moment. Each card includes the practice title and its quote.