How to bring mindfulness to the workplace
Last week I facilitated a session on The Power of Pause – Practical Mindfulness for Leaders to about 60 people currently participating in leadership development programs or graduates of the programs.
Toward the end of the session, a person asked, “As a leader, how would I begin bringing mindfulness practices to my team?” I paused to consider his question. I then responded that I think it begins with SELF. [Read more…]